Dec 2, 2020
Dealing with resistance to being in your own body? Maybe your body just doesn’t feel like a safe place to be? On today’s show I invite Nitika Chopra, chronic illness advocate and creator of Chronicon, to talk about her personal journey to healing and the passion she has for her mission to inspire self-love and help others learn to thrive with chronic illness.
We get deep into:
- Nitika’s journey to advocacy and creating her platform for chronically ill folks to build connection
- What can happen when you make healing the ultimate goal in your life
- The one thing her inner voice told her that changed her whole life
- How damaging the toxic positivity cycle can be and how Nitika broke out of it
- Balancing the spiritual with the real pain and trauma that disease brings
- Recognizing trauma in the body and how powerful it can be for transformation
- Why Nitika started working with a therapist even though it was outside the norm in her culture
- The relationship between pain and pleasure and how that has shown up in her life
- An important first step to discovering your own pleasure (and why it’s okay if you find this difficult!)
- And so much more!
Learn more about Nitika: https://nitikachopra.com/
Learn more about Chronicon: https://www.instagram.com/chroniconofficial/
Nitika’s IG: https://www.instagram.com/nitikachopra/
Subscribe to my email list and learn more about a desire-led life: https://www.aimeebatuski.com/
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